Jan Hedegaard 1000m row
1,000m
Meters
4:14.3
Time
2:07.1
Pace
63
Calories
86
Heart Rate
Average Watts | 170 |
---|---|
Calories Per Hour | 885 |
Stroke Rate | 28 |
Stroke Count | 121 |
February 02, 2019 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:14.3 | 1,000m | 2:07.1 | 170 | 885 | 28 | 86 |
0:51.8 | 200m | 2:09.5 | 161 | 854 | 28 | 95 |
0:51.1 | 400m | 2:07.7 | 168 | 877 | 29 | 87 |
0:50.6 | 600m | 2:06.5 | 173 | 895 | 28 | 81 |
0:50.4 | 800m | 2:06.0 | 175 | 902 | 29 | 81 |
0:50.4 | 1,000m | 2:06.0 | 175 | 902 | 29 | 89 |
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Workout Graph
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