Jan Hedegaard v500m/2:05r...4 row
1,500m
Meters
6:19.6
Time
2:06.5
Pace
78
Calories
146
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 4:05.0 |
| Overall Distance | 1,551m |
| Overall Time | 10:24.6 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 28 |
| Stroke Count | 183 |
February 08, 2019 13:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:19.6 | 1,500m | 2:06.5 | 173 | 894 | 28 | 146 | |
| 2:07.2 | 500m | 2:07.2 | 170 | 885 | 28 | 144 | |
| r: 2:05 | 26m | ||||||
| 2:05.1 | 500m | 2:05.1 | 179 | 915 | 28 | 146 | |
| r: 2:00 | 25m | ||||||
| 2:04.3 | 500m | 2:04.3 | 182 | 927 | 28 | 149 | |
| 0 | |||||||
| r51m |
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Workout Graph
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