Jan Hedegaard 15:36 row
3,517m
Meters
15:36.7
Time
2:13.1
Pace
211
Calories
141
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 26 |
| Stroke Count | 420 |
February 14, 2019 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:36.7 | 3,517m | 2:13.1 | 148 | 810 | 26 | 141 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 27 | 123 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 27 | 138 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 27 | 153 |
| 15:36.0 | 139m | 2:09.4 | 161 | 854 | 25 | 151 |
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Workout Graph
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