Jan Hedegaard 1500m row
1,500m
Meters
6:30.5
Time
2:10.1
Pace
92
Calories
148
Heart Rate
Average Watts | 159 |
---|---|
Calories Per Hour | 846 |
Stroke Rate | 28 |
Stroke Count | 180 |
February 16, 2019 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:30.5 | 1,500m | 2:10.1 | 159 | 846 | 28 | 148 |
1:18.5 | 300m | 2:10.8 | 156 | 837 | 28 | 134 |
1:18.3 | 600m | 2:10.5 | 157 | 841 | 28 | 146 |
1:18.1 | 900m | 2:10.1 | 159 | 846 | 28 | 152 |
1:17.8 | 1,200m | 2:09.6 | 161 | 852 | 28 | 154 |
1:17.9 | 1,500m | 2:09.8 | 160 | 850 | 28 | 156 |
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Workout Graph
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