Jan Hedegaard 1000m row
1,000m
Meters
4:17.5
Time
2:08.7
Pace
62
Calories
138
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 28 |
| Stroke Count | 120 |
March 23, 2019 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.5 | 1,000m | 2:08.7 | 164 | 864 | 28 | 138 |
| 0:52.1 | 200m | 2:10.2 | 158 | 845 | 29 | 122 |
| 0:51.3 | 400m | 2:08.2 | 166 | 871 | 28 | 136 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 28 | 142 |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 28 | 146 |
| 0:51.4 | 1,000m | 2:08.5 | 165 | 867 | 28 | 148 |
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Workout Graph
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