Jan Hedegaard 1000m row
1,000m
Meters
4:19.8
Time
2:09.9
Pace
61
Calories
136
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 28 |
| Stroke Count | 121 |
March 25, 2019 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.8 | 1,000m | 2:09.9 | 160 | 849 | 28 | 136 |
| 0:52.6 | 200m | 2:11.5 | 154 | 829 | 27 | 121 |
| 0:52.3 | 400m | 2:10.7 | 157 | 838 | 28 | 133 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 29 | 141 |
| 0:51.7 | 800m | 2:09.2 | 162 | 857 | 28 | 142 |
| 0:51.0 | 1,000m | 2:07.5 | 169 | 881 | 28 | 146 |
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Workout Graph
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