Jan Hedegaard 500m row
500m
Meters
2:06.3
Time
2:06.3
Pace
31
Calories
129
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 28 |
| Stroke Count | 59 |
April 01, 2019 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.3 | 500m | 2:06.3 | 174 | 897 | 28 | 129 |
| 0:26.0 | 100m | 2:10.0 | 159 | 848 | 28 | 114 |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 29 | 122 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 29 | 132 |
| 0:25.0 | 400m | 2:05.0 | 179 | 916 | 29 | 137 |
| 0:25.0 | 500m | 2:05.0 | 179 | 916 | 26 | 143 |
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Workout Graph
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