Jan Hedegaard 1000m row
1,000m
Meters
4:16.5
Time
2:08.2
Pace
62
Calories
137
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 27 |
| Stroke Count | 118 |
April 01, 2019 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.5 | 1,000m | 2:08.2 | 166 | 871 | 27 | 137 |
| 0:52.2 | 200m | 2:10.5 | 157 | 841 | 28 | 121 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 28 | 134 |
| 0:50.8 | 600m | 2:07.0 | 171 | 888 | 28 | 142 |
| 0:51.1 | 800m | 2:07.7 | 168 | 877 | 28 | 145 |
| 0:51.1 | 1,000m | 2:07.7 | 168 | 877 | 27 | 146 |
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Workout Graph
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