Jan Hedegaard 1000m row
1,000m
Meters
4:28.7
Time
2:14.3
Pace
59
Calories
128
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 27 |
| Stroke Count | 122 |
April 13, 2019 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.7 | 1,000m | 2:14.3 | 144 | 796 | 27 | 128 |
| 0:53.6 | 200m | 2:14.0 | 145 | 800 | 28 | 118 |
| 0:53.2 | 400m | 2:13.0 | 149 | 812 | 27 | 128 |
| 0:54.0 | 600m | 2:15.0 | 142 | 789 | 28 | 129 |
| 0:54.1 | 800m | 2:15.2 | 141 | 786 | 28 | 132 |
| 0:53.8 | 1,000m | 2:14.5 | 144 | 795 | 27 | 136 |
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Workout Graph
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