Jan Hedegaard 1000m row
1,000m
Meters
4:20.0
Time
2:10.0
Pace
61
Calories
143
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 28 |
| Stroke Count | 120 |
April 15, 2019 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 28 | 143 |
| 0:52.1 | 200m | 2:10.2 | 158 | 845 | 28 | 127 |
| 0:51.7 | 400m | 2:09.2 | 162 | 857 | 28 | 140 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 28 | 149 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 28 | 150 |
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 28 | 152 |
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Workout Graph
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