Jan Hedegaard 500m row
500m
Meters
2:07.4
Time
2:07.4
Pace
31
Calories
131
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 28 |
| Stroke Count | 60 |
April 19, 2019 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.4 | 500m | 2:07.4 | 169 | 882 | 28 | 131 |
| 0:26.1 | 100m | 2:10.5 | 157 | 841 | 28 | 115 |
| 0:25.5 | 200m | 2:07.5 | 169 | 881 | 28 | 126 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 29 | 132 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 29 | 141 |
| 0:25.3 | 500m | 2:06.5 | 173 | 895 | 28 | 144 |
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Workout Graph
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