Jan Hedegaard 1000m row
1,000
Meters
4:13.3
Time
2:06.6
Pace
63
Calories
147
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 28 |
| Stroke Count | 120 |
April 26, 2019 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:13.3 | 1,000 | 2:06.6 | 172 | 892 | 63 | 28 | 147 |
| 0:51.3 | 200 | 2:08.2 | 166 | 871 | 0 | 28 | 130 |
| 0:50.0 | 400 | 2:05.0 | 179 | 916 | 0 | 29 | 145 |
| 0:50.6 | 600 | 2:06.5 | 173 | 895 | 0 | 28 | 151 |
| 0:50.4 | 800 | 2:06.0 | 175 | 902 | 0 | 29 | 154 |
| 0:51.0 | 1,000 | 2:07.5 | 169 | 881 | 0 | 28 | 155 |
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Workout Graph
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