Jan Hedegaard 1194m row
1,194m
Meters
5:08.1
Time
2:09.0
Pace
74
Calories
151
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 28 |
| Stroke Count | 144 |
May 03, 2019 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.1 | 1,194m | 2:09.0 | 163 | 860 | 28 | 151 |
| 1:16.9 | 300m | 2:08.1 | 166 | 872 | 28 | 140 |
| 1:17.2 | 600m | 2:08.6 | 164 | 865 | 28 | 152 |
| 1:17.8 | 900m | 2:09.6 | 161 | 852 | 28 | 156 |
| 1:16.2 | 1,194m | 2:09.5 | 161 | 853 | 28 | 158 |
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Workout Graph
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