Jan Hedegaard 3500m row
3,500m
Meters
15:37.7
Time
2:13.9
Pace
209
Calories
137
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 26 |
| Stroke Count | 415 |
May 05, 2019 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:37.7 | 3,500m | 2:13.9 | 146 | 801 | 26 | 137 |
| 3:08.1 | 700m | 2:14.3 | 144 | 796 | 27 | 124 |
| 3:08.0 | 1,400m | 2:14.2 | 145 | 797 | 26 | 131 |
| 3:07.9 | 2,100m | 2:14.2 | 145 | 798 | 27 | 138 |
| 3:06.7 | 2,800m | 2:13.3 | 148 | 807 | 27 | 145 |
| 3:06.9 | 3,500m | 2:13.5 | 147 | 806 | 26 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.