Jan Hedegaard 1000m row
1,000m
Meters
4:15.5
Time
2:07.7
Pace
62
Calories
139
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 27 |
| Stroke Count | 119 |
May 07, 2019 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.5 | 1,000m | 2:07.7 | 168 | 877 | 27 | 139 |
| 0:52.6 | 200m | 2:11.5 | 154 | 829 | 27 | 123 |
| 0:50.6 | 400m | 2:06.5 | 173 | 895 | 28 | 136 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 28 | 143 |
| 0:50.9 | 800m | 2:07.2 | 170 | 884 | 28 | 146 |
| 0:50.8 | 1,000m | 2:07.0 | 171 | 888 | 27 | 148 |
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Workout Graph
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