Jan Hedegaard 500m row
500m
Meters
2:03.1
Time
2:03.1
Pace
32
Calories
134
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 29 |
| Stroke Count | 59 |
May 09, 2019 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.1 | 500m | 2:03.1 | 188 | 945 | 29 | 134 |
| 0:26.0 | 100m | 2:10.0 | 159 | 848 | 28 | 115 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 30 | 126 |
| 0:24.3 | 300m | 2:01.5 | 195 | 971 | 30 | 137 |
| 0:24.3 | 400m | 2:01.5 | 195 | 971 | 27 | 144 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 30 | 149 |
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Workout Graph
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