Jan Hedegaard 1000m row
1,000m
Meters
4:14.4
Time
2:07.2
Pace
63
Calories
141
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 28 |
| Stroke Count | 122 |
May 09, 2019 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.4 | 1,000m | 2:07.2 | 170 | 885 | 28 | 141 |
| 0:52.3 | 200m | 2:10.7 | 157 | 838 | 29 | 131 |
| 0:51.1 | 400m | 2:07.7 | 168 | 877 | 28 | 138 |
| 0:50.8 | 600m | 2:07.0 | 171 | 888 | 28 | 144 |
| 0:50.1 | 800m | 2:05.2 | 178 | 913 | 29 | 147 |
| 0:50.2 | 1,000m | 2:05.5 | 177 | 909 | 29 | 148 |
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Workout Graph
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