Jan Hedegaard 500m row
500m
Meters
2:03.0
Time
2:03.0
Pace
32
Calories
131
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 29 |
| Stroke Count | 60 |
May 17, 2019 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.0 | 500m | 2:03.0 | 188 | 947 | 29 | 131 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 29 | 116 |
| 0:24.8 | 200m | 2:04.0 | 184 | 931 | 29 | 121 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 30 | 132 |
| 0:24.3 | 400m | 2:01.5 | 195 | 971 | 27 | 141 |
| 0:24.2 | 500m | 2:01.0 | 198 | 979 | 30 | 145 |
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Workout Graph
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