Jan Hedegaard 500m row
500m
Meters
2:05.3
Time
2:05.3
Pace
32
Calories
131
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 28 |
| Stroke Count | 60 |
June 01, 2019 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.3 | 500m | 2:05.3 | 178 | 912 | 28 | 131 |
| 0:25.9 | 100m | 2:09.5 | 161 | 854 | 28 | 115 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 29 | 125 |
| 0:24.6 | 300m | 2:03.0 | 188 | 947 | 29 | 133 |
| 0:24.9 | 400m | 2:04.5 | 181 | 924 | 29 | 141 |
| 0:25.1 | 500m | 2:05.5 | 177 | 909 | 29 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.