Jan Hedegaard 4:00 row
940m
Meters
4:00.0
Time
2:07.6
Pace
59
Calories
141
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
June 13, 2019 13:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 940m | 2:07.6 | 168 | 878 | 28 | 141 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 28 | 131 |
| 2:00.0 | 236m | 2:07.1 | 170 | 886 | 29 | 142 |
| 3:00.0 | 235m | 2:07.6 | 168 | 878 | 28 | 145 |
| 4:00.0 | 236m | 2:07.1 | 170 | 886 | 29 | 146 |
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Workout Graph
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