Jan Hedegaard 4:00 row
943m
Meters
4:00.0
Time
2:07.2
Pace
59
Calories
135
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
June 13, 2019 12:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 943m | 2:07.2 | 170 | 884 | 28 | 135 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 28 | 123 |
| 2:00.0 | 238m | 2:06.0 | 175 | 901 | 29 | 137 |
| 3:00.0 | 237m | 2:06.5 | 173 | 893 | 28 | 142 |
| 4:00.0 | 235m | 2:07.6 | 168 | 878 | 28 | 140 |
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Workout Graph
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