Jan Hedegaard 1000m row
1,000m
Meters
4:18.6
Time
2:09.3
Pace
62
Calories
137
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 28 |
| Stroke Count | 122 |
June 18, 2019 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.6 | 1,000m | 2:09.3 | 162 | 857 | 28 | 137 |
| 0:52.9 | 200m | 2:12.2 | 151 | 820 | 28 | 119 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 28 | 136 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 28 | 141 |
| 0:51.6 | 800m | 2:09.0 | 163 | 861 | 29 | 145 |
| 0:51.5 | 1,000m | 2:08.7 | 164 | 864 | 28 | 147 |
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Workout Graph
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