Jan Hedegaard 500m row
500m
Meters
2:07.1
Time
2:07.1
Pace
31
Calories
130
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 28 |
| Stroke Count | 61 |
June 21, 2019 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.1 | 500m | 2:07.1 | 170 | 886 | 28 | 130 |
| 0:26.8 | 100m | 2:14.0 | 145 | 800 | 29 | 114 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 28 | 124 |
| 0:25.0 | 300m | 2:05.0 | 179 | 916 | 29 | 131 |
| 0:24.8 | 400m | 2:04.0 | 184 | 931 | 29 | 138 |
| 0:24.7 | 500m | 2:03.5 | 186 | 939 | 29 | 143 |
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Workout Graph
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