Jan Hedegaard 1000m row
1,000m
Meters
4:17.0
Time
2:08.5
Pace
62
Calories
139
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 28 |
| Stroke Count | 124 |
June 21, 2019 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.0 | 1,000m | 2:08.5 | 165 | 867 | 28 | 139 |
| 0:53.2 | 200m | 2:13.0 | 149 | 812 | 29 | 121 |
| 0:51.1 | 400m | 2:07.7 | 168 | 877 | 28 | 136 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 30 | 142 |
| 0:51.0 | 800m | 2:07.5 | 169 | 881 | 28 | 149 |
| 0:51.1 | 1,000m | 2:07.7 | 168 | 877 | 29 | 148 |
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Workout Graph
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