Jan Hedegaard 500m row
500m
Meters
2:10.0
Time
2:10.0
Pace
31
Calories
134
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 28 |
| Stroke Count | 61 |
June 27, 2019 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.0 | 500m | 2:10.0 | 159 | 848 | 28 | 134 |
| 0:26.5 | 100m | 2:12.5 | 150 | 817 | 27 | 117 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 28 | 126 |
| 0:25.8 | 300m | 2:09.0 | 163 | 861 | 28 | 139 |
| 0:25.9 | 400m | 2:09.5 | 161 | 854 | 30 | 142 |
| 0:25.7 | 500m | 2:08.5 | 165 | 867 | 28 | 146 |
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Workout Graph
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