Jan Hedegaard 1000m row
1,000m
Meters
4:19.2
Time
2:09.6
Pace
61
Calories
145
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 28 |
| Stroke Count | 123 |
June 27, 2019 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.2 | 1,000m | 2:09.6 | 161 | 853 | 28 | 145 |
| 0:52.0 | 200m | 2:10.0 | 159 | 848 | 28 | 129 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 29 | 143 |
| 0:51.5 | 600m | 2:08.7 | 164 | 864 | 28 | 149 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 28 | 151 |
| 0:52.0 | 1,000m | 2:10.0 | 159 | 848 | 29 | 154 |
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Workout Graph
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