Jan Hedegaard 500m row
500m
Meters
2:08.8
Time
2:08.8
Pace
31
Calories
133
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 28 |
| Stroke Count | 61 |
July 01, 2019 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.8 | 500m | 2:08.8 | 164 | 863 | 28 | 133 |
| 0:26.2 | 100m | 2:11.0 | 156 | 835 | 28 | 116 |
| 0:25.8 | 200m | 2:09.0 | 163 | 861 | 28 | 127 |
| 0:25.5 | 300m | 2:07.5 | 169 | 881 | 28 | 135 |
| 0:25.6 | 400m | 2:08.0 | 167 | 874 | 30 | 143 |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 28 | 144 |
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Workout Graph
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