Jan Hedegaard 1000m row
1,000m
Meters
4:18.9
Time
2:09.4
Pace
61
Calories
139
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 28 |
| Stroke Count | 124 |
July 04, 2019 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.9 | 1,000m | 2:09.4 | 161 | 855 | 28 | 139 |
| 0:52.2 | 200m | 2:10.5 | 157 | 841 | 29 | 122 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 29 | 139 |
| 0:51.5 | 600m | 2:08.7 | 164 | 864 | 28 | 142 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 28 | 147 |
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 29 | 147 |
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Workout Graph
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