Jan Hedegaard 500m row
500m
Meters
2:06.3
Time
2:06.3
Pace
31
Calories
136
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 28 |
| Stroke Count | 61 |
July 09, 2019 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.3 | 500m | 2:06.3 | 174 | 897 | 28 | 136 |
| 0:25.7 | 100m | 2:08.5 | 165 | 867 | 28 | 117 |
| 0:24.8 | 200m | 2:04.0 | 184 | 931 | 31 | 128 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 28 | 139 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 28 | 146 |
| 0:25.3 | 500m | 2:06.5 | 173 | 895 | 28 | 150 |
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Workout Graph
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