Jan Hedegaard 1000m row
1,000m
Meters
4:15.6
Time
2:07.8
Pace
62
Calories
144
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 28 |
| Stroke Count | 121 |
July 09, 2019 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.6 | 1,000m | 2:07.8 | 168 | 877 | 28 | 144 |
| 0:51.5 | 200m | 2:08.7 | 164 | 864 | 28 | 128 |
| 0:50.8 | 400m | 2:07.0 | 171 | 888 | 28 | 142 |
| 0:50.9 | 600m | 2:07.2 | 170 | 884 | 28 | 149 |
| 0:51.2 | 800m | 2:08.0 | 167 | 874 | 29 | 151 |
| 0:51.2 | 1,000m | 2:08.0 | 167 | 874 | 28 | 153 |
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Workout Graph
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