Jan Hedegaard 15:33 row
3,513m
Meters
15:33.9
Time
2:12.9
Pace
211
Calories
141
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 26 |
| Stroke Count | 424 |
July 14, 2019 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:33.9 | 3,513m | 2:12.9 | 149 | 812 | 26 | 141 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 27 | 135 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 27 | 126 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 28 | 153 |
| 15:33.0 | 125m | 2:12.0 | 152 | 823 | 23 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.