Jan Hedegaard 500m row
500m
Meters
2:05.2
Time
2:05.2
Pace
32
Calories
135
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 28 |
| Stroke Count | 60 |
July 20, 2019 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.2 | 500m | 2:05.2 | 178 | 913 | 28 | 135 |
| 0:25.5 | 100m | 2:07.5 | 169 | 881 | 28 | 118 |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 29 | 129 |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 29 | 139 |
| 0:24.9 | 400m | 2:04.5 | 181 | 924 | 29 | 144 |
| 0:25.1 | 500m | 2:05.5 | 177 | 909 | 29 | 149 |
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Workout Graph
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