Jan Hedegaard 1000m row
1,000m
Meters
4:21.0
Time
2:10.5
Pace
61
Calories
140
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 28 |
| Stroke Count | 122 |
July 20, 2019 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.0 | 1,000m | 2:10.5 | 157 | 841 | 28 | 140 |
| 0:52.9 | 200m | 2:12.2 | 151 | 820 | 28 | 121 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 28 | 137 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 28 | 145 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 28 | 149 |
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 29 | 152 |
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Workout Graph
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