Jan Hedegaard 500m row
500m
Meters
2:05.4
Time
2:05.4
Pace
32
Calories
134
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 28 |
| Stroke Count | 60 |
July 22, 2019 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.4 | 500m | 2:05.4 | 177 | 910 | 28 | 134 |
| 0:25.7 | 100m | 2:08.5 | 165 | 867 | 28 | 117 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 29 | 128 |
| 0:24.9 | 300m | 2:04.5 | 181 | 924 | 29 | 138 |
| 0:24.8 | 400m | 2:04.0 | 184 | 931 | 29 | 143 |
| 0:24.8 | 500m | 2:04.0 | 184 | 931 | 29 | 147 |
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Workout Graph
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