Jan Hedegaard 1000m row
1,000m
Meters
4:15.2
Time
2:07.6
Pace
62
Calories
138
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 28 |
| Stroke Count | 121 |
July 22, 2019 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 28 | 138 |
| 0:51.9 | 200m | 2:09.7 | 160 | 851 | 29 | 120 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 28 | 133 |
| 0:50.9 | 600m | 2:07.2 | 170 | 884 | 28 | 141 |
| 0:50.9 | 800m | 2:07.2 | 170 | 884 | 28 | 147 |
| 0:50.5 | 1,000m | 2:06.2 | 174 | 898 | 29 | 150 |
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Workout Graph
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