Jan Hedegaard 500m row
500m
Meters
2:07.1
Time
2:07.1
Pace
31
Calories
136
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 28 |
| Stroke Count | 61 |
August 01, 2019 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.1 | 500m | 2:07.1 | 170 | 886 | 28 | 136 |
| 0:26.2 | 100m | 2:11.0 | 156 | 835 | 30 | 120 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 28 | 130 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 28 | 139 |
| 0:25.2 | 400m | 2:06.0 | 175 | 902 | 29 | 145 |
| 0:25.1 | 500m | 2:05.5 | 177 | 909 | 29 | 150 |
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Workout Graph
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