Jan Hedegaard 1000m row
1,000m
Meters
4:26.8
Time
2:13.4
Pace
60
Calories
147
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 27 |
| Stroke Count | 122 |
August 04, 2019 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.8 | 1,000m | 2:13.4 | 147 | 807 | 27 | 147 |
| 0:54.3 | 200m | 2:15.7 | 140 | 781 | 28 | 130 |
| 0:53.2 | 400m | 2:13.0 | 149 | 812 | 28 | 144 |
| 0:53.3 | 600m | 2:13.2 | 148 | 809 | 27 | 150 |
| 0:53.3 | 800m | 2:13.2 | 148 | 809 | 27 | 154 |
| 0:52.7 | 1,000m | 2:11.7 | 153 | 826 | 27 | 157 |
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Workout Graph
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