Jan Hedegaard 1000m row
1,000m
Meters
4:22.2
Time
2:11.1
Pace
61
Calories
145
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 28 |
| Stroke Count | 123 |
August 11, 2019 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.2 | 1,000m | 2:11.1 | 155 | 834 | 28 | 145 |
| 0:52.9 | 200m | 2:12.2 | 151 | 820 | 28 | 125 |
| 0:52.2 | 400m | 2:10.5 | 157 | 841 | 28 | 142 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 29 | 150 |
| 0:52.3 | 800m | 2:10.7 | 157 | 838 | 28 | 154 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 27 | 155 |
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Workout Graph
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