Jan Hedegaard 2500m row
2,500m
Meters
11:04.0
Time
2:12.8
Pace
150
Calories
138
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 28 |
| Stroke Count | 307 |
August 11, 2019 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.0 | 2,500m | 2:12.8 | 149 | 814 | 28 | 138 |
| 2:13.3 | 500m | 2:13.3 | 148 | 808 | 28 | 122 |
| 2:13.9 | 1,000m | 2:13.9 | 146 | 801 | 28 | 132 |
| 2:12.5 | 1,500m | 2:12.5 | 150 | 817 | 28 | 139 |
| 2:12.5 | 2,000m | 2:12.5 | 150 | 817 | 28 | 145 |
| 2:11.8 | 2,500m | 2:11.8 | 153 | 826 | 28 | 152 |
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Workout Graph
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