Jan Hedegaard 2500m row
2,500m
Meters
11:19.1
Time
2:15.8
Pace
147
Calories
134
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 27 |
| Stroke Count | 312 |
August 13, 2019 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:19.1 | 2,500m | 2:15.8 | 140 | 780 | 27 | 134 |
| 2:18.2 | 500m | 2:18.2 | 133 | 756 | 28 | 117 |
| 2:15.8 | 1,000m | 2:15.8 | 140 | 780 | 27 | 130 |
| 2:15.3 | 1,500m | 2:15.3 | 141 | 786 | 28 | 136 |
| 2:15.6 | 2,000m | 2:15.6 | 140 | 783 | 27 | 141 |
| 2:14.2 | 2,500m | 2:14.2 | 145 | 798 | 28 | 147 |
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Workout Graph
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