Jan Hedegaard 1000m row
1,000m
Meters
4:25.4
Time
2:12.7
Pace
60
Calories
135
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 28 |
| Stroke Count | 125 |
August 17, 2019 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.4 | 1,000m | 2:12.7 | 150 | 815 | 28 | 135 |
| 0:54.2 | 200m | 2:15.5 | 141 | 784 | 28 | 119 |
| 0:52.5 | 400m | 2:11.2 | 155 | 832 | 29 | 132 |
| 0:52.9 | 600m | 2:12.2 | 151 | 820 | 28 | 139 |
| 0:53.1 | 800m | 2:12.7 | 150 | 814 | 28 | 145 |
| 0:52.8 | 1,000m | 2:12.0 | 152 | 823 | 28 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.