Jan Hedegaard 2500m row
2,500m
Meters
11:17.5
Time
2:15.5
Pace
148
Calories
130
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 27 |
| Stroke Count | 312 |
August 17, 2019 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:17.5 | 2,500m | 2:15.5 | 141 | 784 | 27 | 130 |
| 2:17.3 | 500m | 2:17.3 | 135 | 765 | 28 | 115 |
| 2:15.3 | 1,000m | 2:15.3 | 141 | 786 | 28 | 127 |
| 2:15.2 | 1,500m | 2:15.2 | 142 | 787 | 28 | 130 |
| 2:15.4 | 2,000m | 2:15.4 | 141 | 785 | 27 | 136 |
| 2:14.4 | 2,500m | 2:14.4 | 144 | 796 | 28 | 142 |
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Workout Graph
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