Jan Hedegaard 2500m row
2,500m
Meters
11:24.5
Time
2:16.9
Pace
146
Calories
129
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 27 |
| Stroke Count | 306 |
August 21, 2019 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:24.5 | 2,500m | 2:16.9 | 136 | 769 | 27 | 129 |
| 2:18.9 | 500m | 2:18.9 | 131 | 749 | 27 | 117 |
| 2:17.7 | 1,000m | 2:17.7 | 134 | 761 | 27 | 126 |
| 2:16.2 | 1,500m | 2:16.2 | 139 | 776 | 27 | 131 |
| 2:16.0 | 2,000m | 2:16.0 | 139 | 778 | 27 | 136 |
| 2:15.8 | 2,500m | 2:15.8 | 140 | 780 | 27 | 139 |
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Workout Graph
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