Jan Hedegaard 1000m row
1,000m
Meters
4:25.1
Time
2:12.5
Pace
60
Calories
138
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 27 |
| Stroke Count | 121 |
August 23, 2019 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.1 | 1,000m | 2:12.5 | 150 | 817 | 27 | 138 |
| 0:53.2 | 200m | 2:13.0 | 149 | 812 | 27 | 123 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 27 | 136 |
| 0:52.9 | 600m | 2:12.2 | 151 | 820 | 27 | 142 |
| 0:53.3 | 800m | 2:13.2 | 148 | 809 | 28 | 146 |
| 0:53.0 | 1,000m | 2:12.5 | 150 | 817 | 26 | 146 |
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Workout Graph
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