Jan Hedegaard 500m row
500m
Meters
2:10.1
Time
2:10.1
Pace
31
Calories
135
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 28 |
| Stroke Count | 61 |
August 29, 2019 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.1 | 500m | 2:10.1 | 159 | 847 | 28 | 135 |
| 0:26.7 | 100m | 2:13.5 | 147 | 806 | 29 | 120 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 28 | 131 |
| 0:25.8 | 300m | 2:09.0 | 163 | 861 | 28 | 138 |
| 0:25.8 | 400m | 2:09.0 | 163 | 861 | 28 | 143 |
| 0:25.9 | 500m | 2:09.5 | 161 | 854 | 28 | 147 |
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Workout Graph
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