Jan Hedegaard 1000m row
1,000m
Meters
4:25.3
Time
2:12.6
Pace
60
Calories
142
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 28 |
| Stroke Count | 124 |
August 29, 2019 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.3 | 1,000m | 2:12.6 | 150 | 816 | 28 | 142 |
| 0:53.7 | 200m | 2:14.2 | 145 | 797 | 28 | 127 |
| 0:52.3 | 400m | 2:10.7 | 157 | 838 | 29 | 139 |
| 0:53.1 | 600m | 2:12.7 | 150 | 814 | 27 | 145 |
| 0:53.3 | 800m | 2:13.2 | 148 | 809 | 28 | 148 |
| 0:52.8 | 1,000m | 2:12.0 | 152 | 823 | 28 | 151 |
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Workout Graph
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