Jan Hedegaard 1000m row
1,000
Meters
4:22.4
Time
2:11.2
Pace
61
Calories
141
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 28 |
| Stroke Count | 123 |
September 03, 2019 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:22.4 | 1,000 | 2:11.2 | 155 | 833 | 61 | 28 | 141 |
| 0:52.5 | 200 | 2:11.2 | 155 | 832 | 0 | 29 | 125 |
| 0:52.1 | 400 | 2:10.2 | 158 | 845 | 0 | 28 | 138 |
| 0:52.5 | 600 | 2:11.2 | 155 | 832 | 0 | 29 | 146 |
| 0:52.5 | 800 | 2:11.2 | 155 | 832 | 0 | 27 | 149 |
| 0:52.8 | 1,000 | 2:12.0 | 152 | 823 | 0 | 28 | 149 |
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Workout Graph
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