Jan Hedegaard 2500m row
2,500m
Meters
11:15.2
Time
2:15.0
Pace
148
Calories
134
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 27 |
| Stroke Count | 309 |
September 03, 2019 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:15.2 | 2,500m | 2:15.0 | 142 | 789 | 27 | 134 |
| 2:14.0 | 500m | 2:14.0 | 145 | 800 | 27 | 120 |
| 2:13.7 | 1,000m | 2:13.7 | 146 | 804 | 28 | 132 |
| 2:15.1 | 1,500m | 2:15.1 | 142 | 788 | 27 | 136 |
| 2:16.5 | 2,000m | 2:16.5 | 138 | 773 | 27 | 138 |
| 2:16.0 | 2,500m | 2:16.0 | 139 | 778 | 27 | 144 |
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Workout Graph
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