Jan Hedegaard 500m row
500m
Meters
2:09.9
Time
2:09.9
Pace
31
Calories
133
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 28 |
| Stroke Count | 62 |
September 07, 2019 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.9 | 500m | 2:09.9 | 160 | 849 | 28 | 133 |
| 0:26.6 | 100m | 2:13.0 | 149 | 812 | 27 | 116 |
| 0:26.0 | 200m | 2:10.0 | 159 | 848 | 30 | 127 |
| 0:25.5 | 300m | 2:07.5 | 169 | 881 | 26 | 137 |
| 0:25.7 | 400m | 2:08.5 | 165 | 867 | 28 | 142 |
| 0:26.1 | 500m | 2:10.5 | 157 | 841 | 30 | 145 |
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Workout Graph
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