Jan Hedegaard 1000m row
1,000m
Meters
4:22.5
Time
2:11.2
Pace
61
Calories
145
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 28 |
| Stroke Count | 124 |
September 09, 2019 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.5 | 1,000m | 2:11.2 | 155 | 832 | 28 | 145 |
| 0:53.0 | 200m | 2:12.5 | 150 | 817 | 28 | 127 |
| 0:52.2 | 400m | 2:10.5 | 157 | 841 | 28 | 141 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 28 | 151 |
| 0:52.3 | 800m | 2:10.7 | 157 | 838 | 28 | 152 |
| 0:52.3 | 1,000m | 2:10.7 | 157 | 838 | 29 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.